DEEP TISSUE MASSAGE
 
Deep tissue massage is slow, deep and specific, working with or against the muscle fibres or ligaments.
Who is it for?
It's ideal if you suffer from frequent pain due build up of stress and/or muscle tension. Perhaps you enjoy lots of physical activity, such as the gym, cycling or jogging or your work involves repetitive movements such as sitting at a computer driving long distances, or gardening. Or you may suffer from pain use to postural problems or an injury.

Benefits

It targets deeper layers of soft tissue, helping to break down built-up tension and improving the suppleness and flexibility of muscles and joints. It focuses on helping to heal specific problems such as:

Muscle tension or spasms
Muscle and joint pain
Limited mobility
Recovery from injuries
Repetitive strain injury
Postural problems
Back massage